Week 4: Final Reflection
Week #4: Short time in Shower & Final Reflection During my winter break starting 12/19/18 all the way through 1/8/19. I had a lot of fun and time to relax and chill. My goal from the start and to the end of this experiment is to see if I can take a shorter amount of shower. Overall, I am proud of myself of keeping the 10-minute shower time, I am proud because I was able to consciously know when I'm taking too long or too short. After consecutively doing it for days the habit was automatically instilled in me. I did not need a reminder anymore nor something to remind me that I need to take a 10-minute shower. I think I know why I am able to do this over and over again, From what I learn from " 6 Factor that influences our behavior " that everyone has will power and I also learned that when we wake up every morning, we are boost with 100% willpower as day progresses the willpower will diminish lower and lower until you have no energy into doing anything else. By nex...
